Envision in your head the end result, how cool your project will look when done, how accomplished it will make you feel etc by keeping things that distract us away, so once we start we have the willpower to continue and see good results we get motivated by making the right choices from when we get up continuing throughout the day, cause one good decision brings another and we won’t have the urge to be lazy or slouchy treat yourself to something you like or enjoy, after accomplishing your goal, for example a few minutes of a good read, relaxing for a few minutes, eating something you like set yourself…